Best Ever Creamy Greek Yogurt Guacamole (The Secret is Greek Yogurt!)
Every summer, my family hosts a massive outdoor cookout. One year, it rained unexpectedly, forcing everyone inside. I needed a quick, crowd-pleasing appetizer that felt like pure comfort food—something lush and satisfying to lift the mood. That’s when I tried adding a secret ingredient to my traditional recipe: plain Greek yogurt.
The result was this incredible Creamy Greek Yogurt Guacamole. It was richer, smoother, and surprisingly brighter than any recipe I’d ever made! Guests kept asking how I got the texture so perfect, thinking I’d spent hours on the dip.
Since then, this recipe has been a non-negotiable staple for everything from quick weeknight dips to easy dinner party starters. It’s tried, tested, and guaranteed to become your favorite new way to make fresh guacamole. Seriously, you have to try this healthy appetizer now!
Why You’ll Love This Creamy Recipe
❤️ Here’s why this version outshines the rest:
- Unbeatable Texture: The Greek yogurt provides an incredible velvety creaminess that standard guac simply can’t match.
- Stays Green Longer: The acidity in the yogurt helps prevent browning, keeping your dip vibrant for hours!
- Protein Boost: A little extra protein makes this dip surprisingly filling and satisfying.
- Quick & Easy: Ready in just 15 minutes, making it the ultimate last-minute appetizer.
- Perfect Balance: We balance the richness of the yogurt and avocado with bright lime juice and fresh cilantro.
What You Need
You only need a few simple pantry staples for this recipe! We rely on fresh, high-quality ingredients, especially ripe Hass avocados and good, full-fat Greek yogurt for the best results.
Check the full printable recipe card below for detailed measurements and preparation notes.
Expert Tips for the Perfect Guacamole
💡 Follow these simple tricks for optimal flavor and texture:
- Choose Ripe Avocados: A ripe avocado should yield slightly to gentle pressure but not feel mushy. Ripe avocados are essential for the best flavor.
- Use Full-Fat Yogurt: While low-fat works, full-fat Greek yogurt delivers the best richness and flavor, mimicking the mouthfeel of sour cream without the heaviness.
- Don’t Overmix: Mash the avocados first, then gently fold in the remaining ingredients. Overmixing will turn the texture gluey.
- Let it Chill: While you can serve it immediately, chilling the guacamole for 15–30 minutes allows the flavors (especially the lime and onion) to fully meld together.
Variations & Substitutions
This is a versatile recipe! Feel free to customize it based on your dietary needs or flavor preferences.
- Make it Keto: This recipe is naturally low-carb and keto-friendly as written!
- Make it Vegan/Dairy-Free: Substitute the Greek yogurt with an equal amount of thick, unsweetened coconut cream or vegan sour cream alternative.
- Spice It Up: Add a dash of hot sauce (like Cholula or Tapatío) or include the jalapeño seeds for extra heat.
- Add Tomato: If you love pico de gallo flavors, fold in 1/4 cup of diced Roma tomato (seeds removed) right before serving.
Storage & Freezing
Guacamole is best enjoyed fresh, but this yogurt-enhanced version holds up better than most!
To maximize freshness and minimize browning:
- Store the leftovers in an airtight container.
- Smooth the top surface of the guacamole.
- Pour a very thin layer (about 1/4 inch) of cool water or lime juice directly over the surface. This creates a barrier against oxygen.
- Cover tightly and refrigerate for up to 3 days. Pour off the liquid before serving and give it a quick stir.
Note: We do not recommend freezing guacamole. The texture of the avocado breaks down too much upon thawing.
Frequently Asked Questions
Can I use light Greek yogurt?
Yes, you can! However, for the truly luxurious, rich texture, full-fat Greek yogurt yields superior results. If you use light yogurt, you might need to add a touch more salt or lime juice to boost the overall flavor profile.
Does the Greek yogurt change the flavor much?
It adds a slight tanginess and deep creaminess, but it does not overpower the traditional flavors of avocado and lime. It acts more as a rich binder, making the texture smoother and less oily than dips made with sour cream or mayonnaise.
Whether you’re hosting a big game day party or just looking for a seriously satisfying afternoon snack, this Creamy Greek Yogurt Guacamole is going to be your new go-to recipe. Don’t forget to grab those chips!
If you loved this dip, please rate the recipe below and share it with a friend! Pin this recipe for later!
Creamy Greek Yogurt Guacamole (Better Than Store Bought)
Ingredients
- 4 ripe Avocados (Hass preferred)
- 1/2 cup Plain Greek Yogurt (full-fat recommended for flavor)
- 1/4 cup finely chopped Red Onion
- 1/4 cup chopped fresh Cilantro
- 1-2 Limes, juiced (about 3 Tbsp)
- 1 small Jalapeu00f1o, seeded and minced (optional)
- 1 tsp Cumin (optional)
- Salt and freshly ground Black Pepper to taste
Instructions
- Step 1 Slice avocados in half, remove the pit, and scoop the flesh into a medium bowl.
- Step 2 Mash the avocados to your desired consistency using a fork or potato masher. (I prefer mine slightly chunky!)
- Step 3 Add the Greek yogurt, red onion, cilantro, lime juice, jalapeu00f1o (if using), and cumin.
- Step 4 Stir gently until everything is just combined. Be careful not to overmix.
- Step 5 Season generously with salt and pepper. Taste and adjust the lime juice or seasoning as needed.
- Step 6 For best flavor, cover tightly and chill for 15 minutes before serving with tortilla chips or cruditu00e9s.
Ingredients
- 4 ripe Avocados (Hass preferred)
- 1/2 cup Plain Greek Yogurt (full-fat recommended for flavor)
- 1/4 cup finely chopped Red Onion
- 1/4 cup chopped fresh Cilantro
- 1-2 Limes, juiced (about 3 Tbsp)
- 1 small Jalapeño, seeded and minced (optional)
- 1 tsp Cumin (optional)
- Salt and freshly ground Black Pepper to taste
